Justin Gomolka
Justin's latest writings
Gut Flora and Weight Loss
The bacteria that live in your GI tract are one of the most overlooked and vaguely understood components of both weight loss and longevity.There are a host of weight and health related problems that come from imbalances or problems with your intestinal flora. Do you get a tummy bloat after eating carbs? Is your fat relatively low but you still have a protruding stomach? Do you not seem to recover well after exercise? All of... (posted by Justin 4 years 202 days ago.)
The bacteria that live in your GI tract are one of the most overlooked and vaguely understood components of both weight loss and longevity.There are a host of weight and health related problems that come from imbalances or problems with your intestinal flora. Do you get a tummy bloat after eating carbs? Is your fat relatively low but you still have a protruding stomach? Do you not seem to recover well after exercise? All of... (posted by Justin 4 years 202 days ago.)
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